'Helping you use the power of your own mind'
Hello, my name is Zandra Russell, and I am a fully registered and insured Clinical Hypnotherapist and Stress Management Consultant and Reiki Practitioner. I have a local practise at the Haven Holistic & Hypnotherapy Centre, Kilmarnock, East Ayrshire where I meet and help my face to face clients with a variety of concerns and conditions.
I came to Hypnotherapy in 2016 when I decided I needed a change of direction in my life. I had worked for many years in the private sector as an Accounts Administrator and Manager and previous to that I was a Secondary School Teacher.
Over the years with the aid of hypnotherapy I have helped my clients lose weight, reduce anxiety, stop smoking, eliminate phobias and generally improve their health and wellbeing.
Complementary therapies have always interested me, in particular hypnotherapy, which I received myself years earlier for a travel phobia.
I always try to ensure that sessions are focussed on the client's goal. To do this I use a variety of protocols to ensure the focus is on finding the best solution to the underlying issues. We all have the solution to our own problems, it sometimes just takes a little help to find the resources required and the confidence to use them. It is my job to help you to do that.
Registered Hypnoband Practitioner
Registered Anxiety UK Practitioner
I am also an Anxiety UK Approved Therapist providing therapeutic support to the charity’s members
and partner beneficiaries. I am subject to Anxiety UK’s regular monitoring of my professional
qualifications, supervision, continual professional development, insurance and professional body
membership in addition to complying with the ethical framework and professional standards set down
by my registered governing body.