Appointments are available online and in person. Hypnotherapy can help with weight control, reduce stress, insomnia, management of IBS, reduce stress and stress management.

Appointments Online or In-Person

​

Before your Online appointment:

• Visit http://zoom.us

• Setup a free Zoom account

• Install Zoom software onto your device (a computer or laptop is preferable)

• Optional: you can request a 'test' call to help with the download and setup, at least 48hrs before your appointment. To do this email zandrahypnotherapy@gmail.com or text 07903658223 to arrange a suitable time.

Day of appointment

• Arrive early - log in at least 5mins before your session is due to start to ensure everything is ready to go and your are able to connect to Zoom.

• Ensure you are in a quiet, relaxed environment where you are unlikely to be disturbed for the length of your appointment.

• Click on the Zoom meeting link which will have been emailed to you when you make your appointment.

• You may be asked to enter the user name and password in the email, but this isn’t always the case.

• Be sure to turn 'on' your video and audio.

• Backup - If we become disconnect or the Zoom call isn't working, we will use our phones so have this at hand.

• Note: Headphones - you may wish to use headphones or earphones for added privacy.

Contact a qualified hypnotherapist today to schedule a personal consultation.