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ONLINE HYPNOSIS

Sessions are tailored to help you achieve your desired goal.

Virtual appointments are available via zoom as well as in person appointments at the Haven Holistic & Hypnotherapy Centre, Kilmarnock.

 

Before making your online appointment, here are a few things you can do to prepare for your online session:

  • Visit http://zoom.us

  • Setup a free Zoom account

  • Install Zoom software onto your device (a computer or laptop is preferable)

  • Optional: you can request a 'test' call to help with the download and setup, at least 48hrs before your appointment. To do this email zandrahypnotherapy@gmail.com or text 07903658223 to arrange a suitable time.

At your appointment time:

  • Ensure you are in a quiet, relaxed environment where you are unlikely to be disturbed for the length of your appointment.

  • Click on the Zoom meeting link which will have been emailed to you when you make your appointment.

  • Enter the user name and password in the email.

  • Be sure to turn 'on' your video and audio.

Best practices:

  • Arrive early - log in at least 5mins before your session is due to start to ensure everything is ready to go and your are able to connect to Zoom.

  • Get comfortable - Choose a comfortable chair in a quiet environment.  You may wish to have a blanket as the body temperature drops during hypnosis.

  • Backup - If we become disconnect or the Zoom call isn't working, we will use our phones so have this at hand.

  • Headphones - you may wish to use headphones or earphones for added privacy.

ZANDRA RUSSELL HYPNOTHERAPY

Haven Holistic & Hypnotherapy Centre, 41 High Glencairn St, Kilmarnock KA1 4AE, UK

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