Weight Management

One to one or Group Sessions

Hypnotherapy for weight loss has been proven to be one of the most successful aids in helping individuals to lose weight. The reason for this is that it helps identify and change those negative unconscious beliefs about food and exercise that prevent you from long term weight loss.
Many people are emotional eaters, they find comfort in food when anxious, lonely, miserable or just bored. Hypnotherapycan helps change this relationship as none of these emotions have anything to dos with hunger. This emotional relationship can be blamed for yo yo dieting.

 

Zandra Russell Hypnotherapy

Haven Holistic & Hypnotherapy Centre, 41 High Glencairn St, Kilmarnock KA1 4AE, UK

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